What would you like to feel different? Maybe stress feels overwhelming, the same patterns keep showing up, or you simply know something needs to shift. It doesn't have to be a crisis to deserve your attention.
Your support might include a quiet Harmonic Egg® session, LIFE System Biofeedback, a class, or a community to grow with. Explore the options and talk with Kathleen about what feels right for you.
These can be used on their own or woven into your work with Kathleen. The length, investment, and what is included depend on the appointment you choose.
Stress Management Session · $175 · 60 minutes
L.I.F.E. System Biofeedback is a non-invasive wellness tool designed to look at how your body is responding to different areas of stress. During a session, the system gathers biofeedback information and identifies areas that may be showing greater stress or imbalance. Kathleen then uses that information to guide the session and provide balancing frequencies intended to support relaxation, regulation, and overall wellbeing.
It can be a helpful option when you’re feeling overwhelmed, run down, emotionally stretched, or simply want another way to explore what may be placing stress on your system. Sessions can be used on their own or alongside the other work you’re doing with Kathleen.
Book biofeedback
Fifty minutes of sound and light in the chamber, with conversation and reflection on either side. New Harmonic Egg® clients begin with The Introduction, even if they have experienced an Harmonic Egg® elsewhere.
Explore Harmonic Egg® sessionsIf you'd like a longer conversation followed by time in the Harmonic Egg®, Kathleen can help you arrange the appointments back to back. She'll go over the timing and total investment with you first, especially if it is your first Harmonic Egg® visit.
A supportive ten-week journey for women who are ready to reflect, reconnect with themselves, and explore what they may be ready to change. Through guided conversation, journalling, reflection, and shared experience, each week builds on the last — creating space to better understand old patterns, strengthen trust in yourself, and move toward what comes next.
This is a registered group rather than a drop-in circle, so you’ll move through the experience alongside the same group of women each week.
Investment: $69/week for 10 weeks.
Ask about the next circleThese offerings are separate from Kathleen's social-work services and are designed for personal and spiritual exploration.
A conversation about meaning, personal direction, and what feels most important to you right now. 50 minute sessions can be booked online.
If you'd like, spiritual guidance can also be paired with an Harmonic Egg® appointment afterwards.
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Reiki is a gentle energy-healing practice that can be used for self-care or to support others, helping you build a deeper connection with your own energy, intuition, and inner awareness. This two-day class may be a good fit if you’re curious about energy work, want practical tools you can use in everyday life, or feel called to begin incorporating Reiki into your personal or professional practice.
Kathleen offers Holy Fire® Reiki Levels 1 and 2 at least twice a year. The next class is January 2 & 3, 2027. Investment is $444 for the full weekend. You can book online, contact the centre, or email Kathleen for more information.
Book Reiki Levels 1 and 2
A warm, experiential day designed to help you deepen your connection with your angels, strengthen your intuition, and learn practical ways to recognize and trust the guidance you receive. This class may be a good fit if you’re curious about angelic connection, want to feel more confident in your intuitive abilities, or are looking for simple practices you can continue using in everyday life.
The next class is November 8, 2026, from 10:00 am–5:00 pm. Investment is $222 for the day. You can book online, contact the centre, or email Kathleen for more information.
Book Working With Your AngelsSometimes creating space away from our usual routines gives us the opportunity to slow down, reconnect, and see things a little differently. Kathleen facilitates thoughtfully designed retreats that bring together reflection, connection, personal growth, and experiences that support meaningful change.
Have a group that would like something created just for you? Kathleen can design and facilitate a personalized retreat around what your group is looking for — whether that means reconnection, reflection, navigating change, deepening relationships, or simply creating intentional time together.
Retreats can be shaped around the length, location, and needs of your group, with activities and experiences chosen specifically for the people attending.
Kathleen also hosts her own small-group retreats throughout the year, creating space to step away from everyday responsibilities, connect with other women, and spend intentional time exploring what may be ready to shift.
Each retreat is a little different, with a combination of guided conversation, journalling, reflection, connection, movement, nature, and other experiences chosen around the theme and location.
Contact the centre or email Kathleen to learn more.
Sometimes we need more than a single conversation.
When the same feelings, stressors, or patterns keep showing up, it can be helpful to look a little deeper. Together, we explore what's underneath, what may have shaped it, and what you're ready to change. The Harmonic Egg® and LIFE System Biofeedback can be included as optional supports, or the work can stay entirely in conversation.
Begin with what is already strong.
Your experiences, relationships, strengths, and the resources already in your life all matter here. The work is about understanding what has shaped you, reconnecting with trust in yourself, and choosing what feels true for you.
If you find yourself constantly saying yes when you really want to say no, we might explore where that pattern began, what has made it difficult to set boundaries, and what it could look like to start making different choices.
Finding your footing.
We begin by creating room for you to say how things really are, with trust, a sense of safety, and a pace that feels manageable for you.
Looking a little deeper.
Together, we explore the patterns that keep showing up - where they may have come from, what shaped them, and what may be ready to change.
Moving forward.
As you begin to understand yourself in a new way, you can bring what you've learned into everyday life - trusting yourself, your choices, and what feels right for you. The tools are yours to come back to whenever you need them.
Most people begin with monthly sessions for about six months, giving us time to explore what's coming up and build on the work between visits. If you're going through a time when more support would be helpful, sessions can be scheduled more frequently. Together, we'll find a rhythm that feels right for you.
A 50-minute social-work session is $150. If you'd like more time, longer conversations are available at $180 an hour, with the length and investment agreed on before you book. If you're unsure what would fit best, Kathleen can help you talk it through.
Book a session
A one-to-one session
A supportive space to explore what’s happening in your life, what may be underneath it, and what you’d like to feel different. This may include stress, relationships, boundaries, recurring patterns, life transitions, or something entirely your own. This is generalist, non-clinical social work; there is no diagnosis, and it is not psychotherapy. When you book, look for Holistic Social Work in the menu.
Book social workNot sure where to begin? Email Kathleen and she'll set up a time to talk it through with you.