A safe place to come back to yourself.
Social work first. The Harmonic Egg® to go deeper.
Kathleen helps you find what is underneath the stress, and start to shift it. One conversation at a time, at your pace — with biofeedback and the Harmonic Egg® there to support your body while you do the work.
A modern approach to holistic wellness.
Healing is not one-size-fits-all. Each session is shaped around your own needs, goals and history — social work practice, biofeedback and frequency-based wellness working together toward emotional balance and whole-person wellbeing.
Come and do the work.
One-to-one work with a Registered Social Worker: find what is underneath the stress, and start to shift it.
How the journey works
Come and feel it.
The Harmonic Egg® is a resonance chamber that uses sound, light and frequency to immerse you in deep relaxation.
What a session is like
Some things do not resolve in one afternoon.
A sore shoulder with no injury is usually carrying something. Finding out what takes time, and it takes someone walking beside you while you look.
Ground.
Build enough safety to stop saying “I’m fine.” This is where most people start, and it is the part everybody wants to skip.
Uncover.
Look at the patterns. Where they came from. Whose voice they are in. This is the basis for the root cause work.
Carry it forward.
Take the tools with you and use them as your own. You are not meant to need her — and if you ever want support again, she is here.
How often depends on what you are working on. Some people come monthly, some more often for a stretch, and Kathleen suggests giving it six months where you can. For the Egg, three sessions over six weeks, then a look at what is next. Each visit ends with something to practise.
Forty minutes of music. Ten minutes of silence.
A chamber built to hold sound and light. You sit in it. That is all you have to do.
Your body already knows how to settle. It just needs the conditions.
Sound, light, and fifty minutes where nothing at all is asked of you.
This is what people notice.
Not overnight, and not all at once. But this is what can start to come back.
- Sleep that holds.Not eight perfect hours. Rest that actually lands, and stays.
- Less pain, less inflammation.Something that has been sore for a long time can go quieter, and often does.
- Stress with somewhere to go.Lower stress day to day, and a little more room when the next thing comes up.
- Calm you can carry.Not just in the chair. Calm you can take back into your week, and feel more capable inside.
Eighty people gave this five stars.
Every review is real and public. There is no perfect score without the work behind it.
Within 6 hours after my first session in the Harmonic Egg® I noticed a drastic reduction in pain, and freedom of mobility.Harlon K., age 62
This experience helped me to connect to a me that existed before my abuse, and it helped to resolve the identity crisis that I was experiencing.Seth
The harmonic egg is truly incredible. I truly had no idea what it felt like to be relaxed.Andre, who lives with ADHD
I love my sessions at the Harmonic Wellness Centre. Kathleen is the kindest person, and so easy to open up to.Maria
From the moment I walked in I felt so at peace. This space has great energy.Tanya G.
What can I say about the actual Harmonic Egg experience, except I never wanted to leave.Pat C.
Kathleen has been where you are.
More than fifteen years as a social worker, first with children, youth and families, and now here. She works at your pace rather than hers, and there is nothing you need to have figured out before you arrive.
- Registered Social Worker — Alberta College of Social Workers
- Certified practitioner — L.I.F.E. System biofeedback
- Harmonic Egg® Guardian
- Registered practitioner — Breaking Free Foundation
You do not need the words for it yet.
That is what the first conversation is forTalk. Rest. Take something home.
One hundred and fifteen minutes. Here is where they go.
Talk first.
Forty minutes with Kathleen. What hurts, how long it has hurt, and what you have already tried. She will also walk you through what happens next, step by step, so nothing surprises you.
Of music.
You recline in the chamber. Colour fills the chamber and the sound moves around you rather than at you. Nothing touches you.
Of silence.
The music stops. Ten quiet minutes to sit with what just happened, before you move on to anything else.
Take something home.
A debrief with Kathleen, then one change, one tool, one thing to try this week. Not a new lifestyle.
- You will be walked through the process, so you understand what happens before it happens.
- Nothing here is a diagnosis, a cure, or a promise about results.
- There is never any pressure to book again.
- If Kathleen is not the right fit for what you need, she will tell you gently.
Start with one session.
One visit. Nothing else decided that day.
$175
Forty minutes with Kathleen, fifty minutes in the Harmonic Egg®, a debrief, and something to take home.
Book your first session Questions first? Email Kathleen and she will set up a time to talk.An introductory rate: 115 minutes with a Registered Social Worker whose one-to-one time is otherwise $180 an hour. Everyone starts here, including anyone who has been in an Egg elsewhere. No package, no membership, no commitment.
What comes after
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The Harmonic Session
The regular session, once you have been through the first one.
$145
-
The Deep Dive
The longer visit, for when there is more to work through than one session holds.
$200
-
Three sessions
Three visits, paid up front — $140 each.
$420
-
Ten sessions
Ten visits, paid up front — $135 each.
$1,350
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Membership
One Egg session a month, extra sessions at the member rate of $120, a copy of Gail Lynn’s book and a canister of electrolytes.
$130 / month
Sessions with a Registered Social Worker may be covered by your plan.